Proof That Junk Food Is Bad for You

I have immediate proof that junk food is bad for you. Sometimes when I do grocery shopping, I'll pick up a frozen pizza for supper. I did that tonight. When the pizza was done, I grabbed the closest potholder that was sitting on the cupboard. I didn't realize that it had been sitting is some water. Instantly, when I grabbed the pizza, I felt the pain. I tried to hold on, but I ended up dumping the whole pizza back in the oven upside down. I burnt my left thumb badly enough that I've got a blister, and my right forefinger hurts but no real damage. I should have taken a picture of the mess, but I didn't even think of it, and it's already cleaned up. Ok, I could have easily done this when cooking from scratch, but then I would have felt terrible because of all the work I put into it. Now I just feel dumb.